Well Being

January 4, 2016

Redefine Your 2016 Resolution

This time of year, you may feel bombarded with emails, magazine ads, tweets, and posts telling you to resolve to lose weight and get in shape…fast! […]
March 24, 2015

Ditch the Resolutions. Introducing the IMPACT System. A new & better way to Get Healthy & Fit.

A new year feels like a new beginning. A chance to leave our disappointments behind and start fresh. But we have to be careful not to […]
April 13, 2014

ARE YOUR FAVORITE PRODUCTS MAKING YOU SICK?

“When trying to be healthy we take care to change our diets and get in some exercise. But are you forgetting the other important things that […]