Karen Bloom

October 21, 2018

Top 6 Reasons You Are Not Losing Weight

Changing your body may feel impossible. You’ve done every diet and exercise plan and those old jeans still won’t fit. It doesn’t help when you take […]
October 27, 2015

Green Power Smoothie

Smoothies are a great way to add greens into your diet. I had the pleasure of hanging out with Arial for a few days last week. […]
April 13, 2014

ARE YOUR FAVORITE PRODUCTS MAKING YOU SICK?

“When trying to be healthy we take care to change our diets and get in some exercise. But are you forgetting the other important things that […]
June 3, 2013

PHYSICAL AND EMOTIONAL PAIN

Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. –Plato About five years […]
April 3, 2013

EXERCISE AND MOOD

Since childhood, I have suffered from depression and anxiety. For years I searched for the perfect pill to give me some relief from the darkness and […]