- Pack comfortable clothes you can move in, your best pair of supportive sneakers, and a water bottle.
- Decide that you are going to start the day with 30 minutes for YOU.
- Join GrooveAnywhere.com now so you are all set to follow the Day 1 C3 Workout video from your phone, tablet, or laptop.
Result: Your mood is sure to lift. Tired, moody, cranky you is sure to be replaced by peppy, happy, calm you.
Who would your family rather have at the dinner table?