We all have those nights when we don’t want to cook. There is a way to order takeout and wake up feeling good the next morning.

Share steamed dumplings or spring rolls. Order steamed vegetables with tofu, chicken, or beef. Throw it in a pan and mix in a low-sodium stir-fry sauce. Replace white rice with brown. 1 Fortune cookie and hopefully lots of luck!

Arial is the Owner of GrooveAnywhere.com to help people get physically strong, while finding their inner calm. If you need help making fitness a natural part of your day, sign up for Your FREE 7 Day Kickstart.

Leave a Reply

Your email address will not be published. Required fields are marked *