Are you over diets and quick-fix gimmicks?

The GrooveAnywhere program will help you get physically fit and strong while finding your inner calm.

Here you'll find an honest, genuine approach to transforming your fitness and health with workouts that have been designed to jumpstart your body into muscle-building and fat-loss mode.

  • Even though I exercise regularly, it wasn’t until I did these workouts that I realized what I did not know. Arial’s instruction helped me learn new moves that improved my balance and flexibility and helped me become a better fitness instructor.
    Wendy, 39
  • I had been thinking about starting an exercise plan, but was afraid I wouldn't be able to keep up and that I would be embarrassed. But with Arial's teaching knowledge and technique along with her sincere enthusiasm I relaxed, had fun, and now look forward to each workout and its new challenges!  
    Lynn, 49
  • Arial gives us a way to start taking better care of our bodies.... mobile workouts are a great way to be fit and healthy on the go!
    Kalen, 29